


mental health resources hub
Welcome to WPL, Inc.'s mental health resources hub!
This page connects you with trusted organizations, tools, and communities dedicated to mental health care and advocacy. You'll find carefully selected resources for general mental health, BIPOC communities, women, and youth, along with tools to find therapists and support groups. These resources empower you with the knowledge and support needed for healing and wellness.
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~ Stay tuned for additional resources. ~
​Explore the sections below to find support. Help is always available.


General Mental Health Resources
Addiction Help
​Phone: (866) 975-4309
Website: addictionhelp.com
BP HOPE: Hope and Harmony for People
with Bipolar Disorder
Website: www.bphope.com
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Depression & Bipolar Support Alliance
Phone: (312) 642-0049
Website: www.dbsalliance.org
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International Bipolar Foundation
Website: www.ibpf.org
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Mental Health America (MHA)
Phone: (703) 684-7722
Toll-free: (800) 969-6642
Website: www.mhanational.org
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National Alliance on Mental Illness (NAMI)
Phone: (703) 524-7600
Website: www.nami.org
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NAMI FaithNet
Website:
www.nami.org/get-involved/nami-faithnet/
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NAMI Helpline
Call: 1-800-950-6264 (NAMI)
Text: "helpline" to 62640
Webchat: nami.org/help
Email: helpline@nami.org
Hours: Monday-Friday 10 a.m.-10 p.m. ET
National Council for Mental Wellbeing
Phone: (202) 684-7457
Website: www.thenationalcouncil.org/
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Mental Health America
Phone: (703) 684-7722
Toll free: (800) 969-6642
Website: www.mhanational.org/
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Mental Health First Aid
For information Press "3"
Training: www,mentalhealthfirstaid.org
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National Institute of Mental Health
Phone: (866) 615-6464
Live Online Chat/Representative: www.nimh.nih.gov
Email: nimhinfo@nih.gov
Hours: Monday-Friday 8:30 a.m.-5 p.m. ET
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Substance Abuse and Mental Health Services Administration (SAMHSA)
National Helpline: 1-800-662-4357
Text: 43758
Website: www.samhsa.gov
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Crisis Text Line (CTL)
Text TALK to 74174 | AYUDA to 74174
Chat: www.crisistextline.org/ and What's App
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Suicide and Crisis Lifeline
Call or Text: 988
Website: www.988lifeline.org
BIPOC, Women, and Youth

BEAM: Black Emotional and Mental Health Collective​
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Black Mental Wellness
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Children's Mental Health Matters: Maryland Mental Health Association
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National Alliance for Hispanic Health
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The Youth Mental Health Project
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Office of Women's Health: Mental Health
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Postpartum Support International: Bipolar Online Support Group for Perinatal Moms & Birthing People
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U.S. Department of Health and Human Services Office of Minority Health (OMH)
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U.S. Department of Health and Human Services | Office on Women's Health: Mental Health
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The Youth Mental Health Project

Online Support and Therapist Tools
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Alma
Anxiety and Depression Association of America Online Peer-to-Peer Groups
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Better Help
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Mental Health America - Inspire
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Open Path Psychotherapy Collective
Psychology Today: FInd and Therapist and Support Finder
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Therapy for Black Girls
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Therapy for Black Men
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Therapy Den
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Therapy for LatinX
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mental health observances
JANUARY: Mental Wellness Month
MARCH 30: World Bipolar Day
MAY: Mental Health Awareness Month
MAY 1: World Maternal Mental Health Day
MAY 7: National Children's Mental Health Awareness Month
JULY: Bebe Moore Campbell Minority Mental Health Month
OCT 1 - OCT 7: Mental Health Awareness Week
OCT 10: World Mental Health Day

